For each day of Holy Week,
Christina Rees offers a reflection for our hearts and minds, and a recipe for a
simple meal to nourish our bodies. All these recipes and many more can be found
in her book Feast
+ Fast: Food for Lent and Easter
Tuesday 7th
April 2020
For
some of us, being in lockdown doesn’t seem to have freed up a lot of extra time.
It may have changed the pattern of our days and how we work but it hasn’t
removed the pressures and stresses of life as it used to be before COVID-19.
It
seems as if I’ve been having even more meetings. They may now be on Zoom or
Skype and not require hours of travel and getting dressed in work clothes, but
they still demand that I keep on top of the papers, the work and all that is
going on.
I’ve also
been taking time contacting family members and friends and, in turn, getting emails
and phone calls from many of them, reaching out to find out how I am and to
share stories of how the virus is affecting them.
The
son of my oldest friend in the States has just qualified as a doctor and he’s
been put on paramedic duties in New York City, the place in the US worst hit by
the virus. My friend writes that he is ‘seeing horrors’ and is having to deal
with enormously difficult things, like having to decide who gets taken to
hospital and who has to stay at home. He is also clearly in personal danger. Any
fantasies he may have had about starting his practice in a pristine surgery,
with a stethoscope draped casually around his neck have been well and truly blown
out of the water. He is out on a front line fighting an enemy he can’t see, that
behaves with a ruthless disregard for human life.
There
is a long practice of turning to the Psalms in times of fear, despair,
confusion, grief – or joy, relief and gratitude. In the Psalms we find the
whole rollercoaster of human emotions, from the depths of suffering to the heights
of ecstasy. By reading the Psalms we can find a sense of solidarity with the
writers, who express for us our often inchoate feelings, and in their heartfelt
words we can be helped to face our darkness and to trust that God is with us. I
often turn to this English translation of a modern Japanese version of Psalm 23,
with its somewhat different take on the well-known words:
The Lord
is my pace-setter, I shall not rush;
he makes
me stop and rest for quiet intervals, he provides me with images of stillness,
which restore my serenity.
He leads
me in the way of efficiency, through calmness of mind; and his guidance is
peace.
Even
though I have a great many things to accomplish each day I will not fret, for
his presence is here.
His
timelessness, his all-importance will keep me in balance.
He
prepares refreshment and renewal in the midst of activity, by anointing my mind
with his oils of tranquillity: my cup of joyous energy overflows.
Surely
harmony and effectiveness shall be the fruits of my hours and I shall walk in
the pace of my Lord, and dwell in his house for ever.
For
today’s recipe from Feast + Fast – Food for Lent and Easter, I suggest a
simple quiche. You can always adapt the topping depending on what tinned
vegetables you may have in the cupboard.
RECIPE
The Guru’s Quiche
Contributed by JENNY STANDAGE
This is
recommended as a good thing to eat before a session of prayer and meditation.
It is very satisfying and filling. It also has the advantage that all the
ingredients except the eggs will keep for a long time, so if you cannot get to
the shops but you keep chickens, you can still make the Guru’s quiche!
Serves 6
2 cups brown
flour
1 cup
sunflower oil
2
tablespoons milk
a pinch of
salt
14oz/400g
tin evaporated milk or 14fl oz/400ml ordinary milk if preferred
14oz/400g
tin asparagus spears
4 eggs
4oz/115g
grated cheese
salt and
pepper
You will
need a large 12"/30cm ceramic quiche dish. Preheat the
oven to
325ºF/170ºC/ Gas mark 3.
Mix the
flour, oil, milk and salt in the dish itself. Stir with a spoon and press to
the sides to completely cover the bottom and go up the sides a little way. Use
your hands to get an even base. Bake in the oven for 15 minutes.
Meanwhile
take the evaporated milk and whip it up in a large bowl. Open the tin of
asparagus, pour off half the asparagus liquid into the evaporated milk and whip
again. Add the eggs, whipping in one at a time. Spread the cheese over the base
and arrange the asparagus spears like spokes. Pour the egg mixture over the top
and sprinkle with salt and pepper. Bake for 30 minutes until set (test with a
knife or skewer and when this comes out clean, the quiche is ready).

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